We all have unwanted, intrusive thoughts. A tiny smudge on the mirror that only you took notice? A picture hanging slightly askew that’s bothering you? A desire to have all of your pens neatly lined up? These are intrusive thoughts.
What is Anxiety?
What are the different types of Anxiety?
In this website you will find information, videos and checklists, on the different kinds of Anxieties there are.