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Understanding Anxiety

Information and support for Anxiety Disorders

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Understanding Anxiety is a WayAhead program

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  • About Anxiety
    • What is anxiety?
    • Translated information
    • Personal Experiences
      • Bani’s Story – Obsessive Compulsive Disorder
      • Julie’s Story – Obsessive Compulsive Disorder
      • Marie’s Story – Agoraphobia
      • Quinn’s story – Generalised Anxiety Disorder
    • A Summary of the Latest Research
    • OCD and Anxiety Disorders Awareness
  • Anxiety in Children
    • Does my child need help with their anxiety?
    • Small Steps Seminars for Primary Schools and Parents
    • Find a Child and Adolescent Anxiety Clinic
    • Video – Big Questions about Childhood Anxiety
  • Getting Help
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    • Treatment and Support
    • Medicare Rebate for Psychologists
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    • Small Steps – Anxiety awareness in children
    • OCD Awareness Week
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    • Anxiety Disorders Information Phone Service
    • Telephone Interpreter Service 131450
    • WayAhead Directory of Mental Health Services

Home

  • School Attendance Anxiety - seminar
  • Lets talk about Anxiety - Bega
  • Feeling isolated by your anxiety? Find a free anxiety support group near you.
  • Taking care of your mental health in the wake of COVID 19
  • Big questions about childhood anxiety
  • Anxiety Disorders Information Line 1300 794 992
  • What happens at a support group?
  • Recognising childhood anxiety. Learn more about our Small Steps program for primary school teachers and parents.

Support Groups this week    See full calendar - See locations

Events for week of February 22, 2021

This Week Navigation

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Mon 22nd
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Thu 25th

Miranda Anxiety Support Group

February 25 @ 6:00 pm - 8:00 pm
Miranda Diggers RSL
Fri 26th
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Sat 27th

Women’s Online Anxiety Support

February 27 @ 2:00 pm - 5:00 pm
Sun 28th

Newtown/Glebe Online Anxiety Support Group

February 28 @ 3:00 pm - 5:00 pm

If you would like to attend one of our online groups please register.

What is anxiety?

Learn what it means for your family, friends and yourself.

Learn more →

How do I get help?

Read about support and treatment options available.

Find out more →

Smiling child

Anxiety in children

Small Steps

Small Steps seminars are designed for primary school teachers and parents. We come to you to answer some of the most common questions. [Read more]

Big Questions about Childhood Anxiety

Hear from professionals as well as parents and teachers of children with anxiety disorders as well as a young adult with a lived experience. [Read more]

Anxiety in children expert

Professor Ron Rapee talks about anxiety in children, what to look out for, where to get help and the role parents can play in helping their children. [Read more]

Need help with anxiety but speak another language?

We have an Anxiety Fact Sheet translated into many of the different languages spoken in NSW from Amharic and Korean to Macedonian and Farsi.

Are you looking for help?

We can help you locate mental health and anxiety support within NSW

Phone the WayAhead Anxiety Disorders Information Line

1300 794 992

Monday to Friday, 9:00am – 5:00pm (you can leave a message after hours)

Email - You can email us at  info@wayahead.org.au and we will get back to you as soon as possible.

Website - WayAhead Directory is a comprehensive online database of mental health and community services. Or you can just use the search bar on the right (below on mobile).

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Anxiety Disorders Information Line
1300 794 992
5 days a week
9.00 - 5.00pm

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