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Understanding Anxiety

Information and support for Anxiety Disorders

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Understanding Anxiety is a WayAhead program

  • Support Groups
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  • About Anxiety
    • What is anxiety?
    • Translated information
    • Personal Experiences
      • Bani’s Story – Obsessive Compulsive Disorder
      • Julie’s Story – Obsessive Compulsive Disorder
      • Marie’s Story – Agoraphobia
      • Quinn’s story – Generalised Anxiety Disorder
    • A Summary of the Latest Research
    • OCD and Anxiety Disorders Week
  • Anxiety in Children
    • Does my child need help with their anxiety?
    • Small Steps Seminars for Primary Schools and Parents
    • Find a Child and Adolescent Anxiety Clinic
    • Video – Big Questions about Childhood Anxiety
  • Getting Help
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    • Treatment and Support
    • Medicare Rebate for Psychologists
    • Find a clinic
    • Helpful Websites
    • Translated Information
  • Education
    • Understanding Anxiety Forums
    • Small Steps Seminars for Primary Schools and Parents
    • OCD Awareness Week
  • Contact Us
    • Anxiety Disorders Information Phone Service
    • Telephone Interpreter Service 131450
    • WayAhead Directory of Mental Health Services

Ashfield Anxiety Support Group

Please note the Ashfield Group will not be meeting in January 2020

WayAhead’s Ashfield Anxiety Support Group is run by Ben and Luke at the Exodus Foundation, 180 Liverpool Rd, Ashfield on the 1st Wednesday of the month from 1pm to 3pm.  Two hour parking is available in Ashfield Mall, Holden St, Arthur St and Joseph St.

Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.

All WayAhead support groups are free of charge and there is no need to book attendance.

When? 1st Wednesday of the month from 1pm to 3pm – See all upcoming meetings
Where? Exodus Foundation, 180 Liverpool Rd, Ashfield


Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.

IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.

For more information, or to discuss whether this group is suitable for you, please call 02 9339 6013 or email supportgroups@wayahead.org.au.

Upcoming Support Groups

Mon 09

Dapto Support Group

December 9 @ 6:00 pm - 8:00 pm
Dapto Ribbonwood Community Centre
Dapto
Tue 10

Woolloomooloo Ozanam Support Group

December 10 @ 10:00 am - 12:00 pm
Ozanam Learning Centre
Woolloomooloo
Tue 10

Campbelltown Anxiety Support Group

December 10 @ 6:30 pm - 8:30 pm
Thu 12

Campbelltown Nagel Centre Anxiety Support Group

December 12 @ 10:30 am - 12:30 pm
Nagel Centre
Campbelltown
Fri 13

Springwood Support Group

December 13 @ 10:00 am - 12:00 pm
Springwood Uniting Church
Springwood

View More…

Get Support

Mental Health Support Line

1300 794 991

Anxiety Disorders Support Line

1300 794 992

5 days a week

9.00 - 5.00pm

Contact


Level 5, 80 William St Woolloomooloo NSW 2011

info@wayahead.org.au

Telephone: (02) 9339 6000

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Perinatal Depression and Anxiety

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