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Understanding Anxiety

Information and support for Anxiety Disorders

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Understanding Anxiety is a WayAhead program

  • Support Groups
    • Calendar
    • What happens at a Support Group?
    • Locations
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      • Facilitators Login
  • About Anxiety
    • What is anxiety?
    • Translated information
    • Personal Experiences
      • Bani’s Story – Obsessive Compulsive Disorder
      • Julie’s Story – Obsessive Compulsive Disorder
      • Marie’s Story – Agoraphobia
      • Quinn’s story – Generalised Anxiety Disorder
    • A Summary of the Latest Research
    • OCD and Anxiety Disorders Week
  • Anxiety in Children
    • Does my child need help with their anxiety?
    • Small Steps Seminars for Primary Schools and Parents
    • Find a Child and Adolescent Anxiety Clinic
    • Video – Big Questions about Childhood Anxiety
  • Getting Help
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    • Treatment and Support
    • Medicare Rebate for Psychologists
    • Find a clinic
    • Helpful Websites
    • Translated Information
  • Education
    • Understanding Anxiety Forums
    • Small Steps Seminars for Primary Schools and Parents
    • OCD Awareness Week
  • Contact Us
    • Anxiety Disorders Information Phone Service
    • Telephone Interpreter Service 131450
    • WayAhead Directory of Mental Health Services

Chatswood Anxiety Support Group

Please note the Chatswood Group will not be meeting in January 2020

WayAhead’s Chatswood Anxiety Support Group is run by Akanksha and Nadiah meets at the Dougherty Community Centre on the 1st Monday of the month from 7pm to 9pm.

The meeting takes place in the Hideaway Room.

Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.

All WayAhead support groups are free of charge and there is no need to book attendance.

When? 1st Monday of the month from 7pm to 9pm – See all upcoming meetings
Where? Dougherty Community Centre, 7 Victor Street, Chatswood

Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.

IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.

For more information, or to discuss whether this group is suitable for you, please call 02 9339 6013 or email supportgroups@wayahead.org.au.

Upcoming Support Groups

Tue 17

Hurstville Anxiety Support Group

December 17 @ 6:30 pm - 8:30 pm
Club Central Hurstville
Hurstville
Wed 18

Woolloomooloo Support Group

December 18 @ 2:00 pm - 4:00 pm
The Collective Purpose
Woolloomooloo
Wed 18

Albury Anxiety Support Group

December 18 @ 6:00 pm - 8:00 pm
Age Concern
Albury
Fri 20

Sutherland Support Group

December 20 @ 3:00 pm - 5:00 pm
Club on East
Sutherland
Sat 21

Wyoming Support Group

December 21 @ 9:00 am - 11:00 am
Wyoming Community Centre
Wyoming

View More…

Get Support

Mental Health Support Line

1300 794 991

Anxiety Disorders Support Line

1300 794 992

5 days a week

9.00 - 5.00pm

Contact


Level 5, 80 William St Woolloomooloo NSW 2011

info@wayahead.org.au

Telephone: (02) 9339 6000

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Perinatal Depression and Anxiety

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