About the Support Groups
Our monthly support groups are for people with anxiety disorders such as generalised anxiety disorder, social phobia, panic attacks / disorder, agoraphobia, obsessive compulsive disorder (OCD), and/or specific phobias. Family and friends of people with an anxiety disorder are also welcome to attend.
When are they held?
Support Group Leaders
Each support Group is led by two facilitators who have experience in Psychology or have a personal experience with Anxiety. Find out about becoming a Facilitator here
How long are Support Group Meetings
Support Group meetings are held at convenient locations and run for a couple of hours.
What happens at a support group meeting?
Watch our video here to find out more.
Like Minded People
The Support Groups are a way for people to connect with others in a supportive environment.
“I date my recovery from OCD from the day I first attended a support group. There I found people who understood exactly what I was going through, because they were going through it too – or had been through it, and come out the other side.”
Support Group Participant