One of the most difficult and confusing things about dealing with mental health issues is not knowing how to start getting help. Regardless of whether you, your friend, a work colleague, a classmate or a family member has noticed that something is not right – when it is time to ask for help you want to make sure you are going to the right people.
What is Anxiety?
What are the different types of Anxiety?
In this website you will find information, videos and checklists, on the different kinds of Anxieties there are.