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Understanding Anxiety

Information and support for Anxiety Disorders

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Understanding Anxiety is a WayAhead program

  • Support Groups
    • Calendar
    • What happens at a Support Group?
    • Locations
    • Become a Facilitator
      • Facilitators Login
  • About Anxiety
    • What is anxiety?
    • Translated information
    • Personal Experiences
      • Bani’s Story – Obsessive Compulsive Disorder
      • Julie’s Story – Obsessive Compulsive Disorder
      • Marie’s Story – Agoraphobia
      • Quinn’s story – Generalised Anxiety Disorder
    • A Summary of the Latest Research
    • OCD and Anxiety Disorders Awareness
  • Anxiety in Children
    • Does my child need help with their anxiety?
    • Small Steps Seminar
    • Find a Child and Adolescent Anxiety Clinic
    • Video – Big Questions about Childhood Anxiety
  • Getting Help
    • Getting help
    • Treatment and Support
    • Medicare Rebate for Psychologists
    • Find a clinic
    • Online Resources
    • Translated Information
  • Education
    • understanding-anxiety-forums
    • Small Steps – Anxiety awareness in children
    • OCD Awareness Week
  • Contact Us
    • Anxiety Disorders Information Phone Service
    • Telephone Interpreter Service 131450
    • WayAhead Directory of Mental Health Services

Bani’s Story – Obsessive Compulsive Disorder

 

Bani Aadam is a Support Group Leader with the Mental Health Association. He has experienced OCD and is very supportive of others with an Anxiety Disorder.

Anxiety Support Groups

Some of our groups are running face-to-face and some have moved online

Small Steps

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Our Small Steps seminars, designed to help parents and teachers identify and address anxiety disorders in children, are now available online.

A program of

Get Support

Anxiety Disorders Information Line
1300 794 992
5 days a week
9.00 - 5.00pm

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WayAhead is supported by the NSW Government

WayAhead is an ACNC registered Australian Charity and a QIP accredited organisation

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