• WayAhead
  • WayAhead Directory
  • Mental Health Month
  • PNDA
  • Stress Less
  • WayAhead Workplaces

Understanding Anxiety

Information and support for Anxiety Disorders

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Understanding Anxiety is a WayAhead program

  • Support Groups
    • Calendar
    • What happens at a Support Group?
    • Locations
    • Become a Facilitator
      • Facilitators Login
  • About Anxiety
    • What is anxiety?
    • Translated information
    • Personal Experiences
      • Bani’s Story – Obsessive Compulsive Disorder
      • Julie’s Story – Obsessive Compulsive Disorder
      • Marie’s Story – Agoraphobia
      • Quinn’s story – Generalised Anxiety Disorder
    • A Summary of the Latest Research
    • OCD and Anxiety Disorders Awareness
  • Anxiety in Children
    • Does my child need help with their anxiety?
    • Small Steps Seminar
    • Find a Child and Adolescent Anxiety Clinic
    • Video – Big Questions about Childhood Anxiety
  • Getting Help
    • Getting help
    • Treatment and Support
    • Medicare Rebate for Psychologists
    • Find a clinic
    • Online Resources
    • Translated Information
  • Education
    • understanding-anxiety-forums
    • Small Steps – Anxiety awareness in children
    • OCD Awareness Week
  • Contact Us
    • Anxiety Disorders Information Phone Service
    • Telephone Interpreter Service 131450
    • WayAhead Directory of Mental Health Services

Hurstville Anxiety Support Group

The Hurstville Anxiety Support Group will recommence in March 2023.
You must register if you wish to attend this group.  You can register by emailing supportgroups@wayahead.org.au or by phone 9339 6013.

WayAhead’s Hurstville Anxiety Support Group is run by Cath and Rachel at Club Central on the 3rd Tuesday of the month from 6.30pm to 8.30pm.

The meeting takes place in various locations within the club. Please ask at reception where it is being held the month you join us.

Our groups are usually comprised of a small number of people who come together to share personal experiences and information in a safe, friendly and supportive environment.

All WayAhead support groups are free of charge.

When?3rd Tuesday of the month from 6.30pm to 8.30pm – See all upcoming meetings
Where?Club Central Hurstville, 2 Crofts Avenue, Hurstville

All WayAhead support groups are free of charge and there is no need to book attendance.

Prospective attendees are advised to check this page in the days before the group is scheduled to take place to make sure there haven’t been any changes or cancellations. Any such deviations from the information above will be announced in orange at the top of the page.

What happens at a support group?

IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.

For more information, or to discuss whether this group is suitable for you, please call 02 9339 6013 or email supportgroups@wayahead.org.au.

Anxiety Support Groups

Some of our groups are running face-to-face and some have moved online

Small Steps

Girl in school uniform looking at camera

Our Small Steps seminars, designed to help parents and teachers identify and address anxiety disorders in children, are now available online.

A program of

Get Support

Anxiety Disorders Information Line
1300 794 992
5 days a week
9.00 - 5.00pm

Stay in the loop

  • Facebook
  • Instagram
  • Twitter
  • YouTube

WayAhead Programs

WayAhead Online Directory
Mental Health Month
Understanding Anxiety
Workplace Health Promotion Network
Stress Less Tips
Perinatal Depression and Anxiety


SUPPORTED BY

WayAhead is supported by the NSW Government

WayAhead is an ACNC registered Australian Charity and a QIP accredited organisation

Registered Charity and QIC logos

© 2023 · WayAhead - Mental Health Association NSW · All Rights Reserved ·