WayAhead’s Mindfulness Online Anxiety Support group is run by Ashton and Tom, on the 4th Thursday of the month at 6pm.
If you would like to attend this group please register here
Our online groups are usually comprised of a small number of people who come together over Zoom to share personal experiences and information in a safe, friendly and supportive environment.
All WayAhead support groups are free of charge.
|When?||4th Thursday of the month at 6pm|
|Where?||Online – Register here|
We ask that none of the participants record the support group session and no one other than the participant views or listens in on the support group. Unfortunately, we cannot guarantee that what is discussed at the meeting will remain confidential as we have to rely on the members of the group to maintain confidentiality.
IMPORTANT – This is not a treatment group. It is a place where people who are impacted by anxiety can give and receive support related to living with and managing their anxiety. It is facilitated by trained volunteers who have a diverse range of experiences but who are not qualified health professionals. As such, this group is not suitable for people with high levels of mental distress which may be associated with psychosis, severe depression or active post traumatic stress disorder (PTSD). We recommend that you do not attend this group if you are experiencing high levels of distress as it is unlikely that it will able to meet your needs.
For more information, or to discuss whether this group is suitable for you, please call 02 9339 6013 or email firstname.lastname@example.org.