Attending a support group for the first time is always going to be difficult, but for someone with an anxiety disorder, even just the logistics of getting there can be a challenge in itself.
Bé reluctantly steps into the bathroom. He feels overwhelmed. To him, the bathroom is untidy. Unclean. His chest tightens and he reminds himself to breathe.
He approaches the basin with caution. As warm water runs from the tap he puts soap onto his hands and begins to wash them. [Read more…]