Volunteer sign-up now open to run a new
Anxiety Support Group in Orange, NSW
Understanding Anxiety
More than 2 in every 5 people have experienced a mental disorder at some time in their life. Anxiety is the most common disorder reported by the Australian Bureau of Statistics (2020/21). Understanding Anxiety is a program of initiatives by WayAhead to raise awareness and provide education and support. Below, find out more about anxiety and how to seek help.
Let’s talk about Anxiety Forums
Looking for more information or help with anxiety? We host Let’s Talk Anxiety forums in Sydney and all around NSW. You’ll learn more about anxiety disorders from experts and from people with lived experience of anxiety. Meet the mental health providers in your community. Come to a forum to meet, learn and share.
Small Steps
Are you a parent, carer or teacher wanting to find out more about childhood anxiety? Our Small Steps seminars explain the types of anxiety and how to help children with anxiety. Book a seminar in your centre, school or community and learn a toolkit of strategies to use at home or in the classroom.
Support Groups
Join a support group in your local area to share personal experiences in a safe and informational environment.
Facilitators
We are always looking to train new facilitators to bring support across NSW. Here you will find out when the next training course will be held.
Support Groups this week- See full calendar - See locations
- No events scheduled for November 9, 2024.
Week of Events
Bankstown Anxiety Support Group
Bankstown Anxiety Support Group
Join Jessica and Samara and members of the Bankstown Anxiety Support Group on the 1st Monday of the month at 6pm at Bankstown Library
Camden Anxiety Support Group
Camden Anxiety Support Group
Join Brenda and Olga and the members of the Camden Anxiety Support Group on the 1st Monday of the month at 6pm
Wyoming Support Group
Wyoming Support Group
Join the facilitator Tim and the members of the Wyoming Support Group on the 1st Tuesday of the month at 10am.
Making Connections Online Anxiety Support Group
Making Connections Online Anxiety Support Group
Join WayAhead’s facilitator Tianqi and the members of the Making Connections Online Anxiety Support Group each week on Tuesday of at 1pm.
Wollongong Anxiety Support Group
Wollongong Anxiety Support Group
Join WayAhead facilitators Laura and Yolanda and members of the Wollongong Support Group on the 1st Tuesday of the month at 6.00pm.
Jesmond Support Group
Jesmond Support Group
Join Kate, Phil and Tina and members of the Hurstville Anxiety Support Group on the 1st Wednesday of the month at 10am at Jesmond Neighbourhood Centre
Port Macquarie Support Group
Port Macquarie Support Group
Join Carli and Meredith and members of the Port Macquarie Anxiety Support Group on the 1st Wednesday of the month at 6pm at Port Macquarie Library
Chatswood Support Group
Chatswood Support Group
Join Sarah and Youn and the members of the Chatswood Support Group on the 1st Wednesday of the month at 7pm.
Sydney Social Anxiety Online Support Group
Sydney Social Anxiety Online Support Group
Join the facilitators Paul and Sarah and the members of Sydney Social Anxiety Online Support Group on the 1st Thursday of the month at 6pm.
Doonside Support Group
Doonside Support Group
Join Davina and Sheena and members of the Doonside Support Group on the 1st Thursday of the month at 6pm at the Doonside Community Centre
Liverpool Support Group
Liverpool Support Group
Join WayAhead’s facilitators Iqra & Kristian and the members of the Liverpool Support Group at the Liverpool Community Centre on the 2nd Friday of every month at 11am.
Women’s Online Anxiety Support Group
Women’s Online Anxiety Support Group
Join Chloe and Selina and members of the Women's Online Anxiety Support Group online on the 2nd Saturday of the month at 11am.
Ballina Support Group
Ballina Support Group
Join Heather and Mark and the members of the Ballina Support Group on the 2nd Saturday of the month at 11am
Anxiety in children
Small Steps
Small Steps seminars are designed for primary school teachers and parents. We come to you to answer some of the most common questions. [Read more]
Big Questions about Childhood Anxiety
Hear from professionals as well as parents and teachers of children with anxiety disorders as well as a young adult with a lived experience. [Read more]
Anxiety in children expert
Professor Ron Rapee talks about anxiety in children, what to look out for, where to get help and the role parents can play in helping their children. [Read more]
Are you looking for help?
We can help you locate mental health and anxiety support within NSW
Phone the WayAhead Anxiety Disorders Information Line
1300 794 992
Monday to Friday, 9:00am – 5:00pm (you can leave a message after hours)
Email - You can email us at info@wayahead.org.au and we will get back to you as soon as possible.
Website - WayAhead Directory is a comprehensive online database of mental health and community services. Or you can just use the search bar on the right (below on mobile).
Sign up to WayAhead's The Mind Reader
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