Our support groups are running at a reduced capacity due to COVID-19, see below for groups that are still running.
All current face-to-face groups have a COVID Safe plan in place.
Anxiety groups currently running face-to-face
OCD groups currently running face-to-face
Please register to attend one of these online groups. Please note that some online groups may not be running in December and January. The facilitator will notify you as to when groups are running during this time.
Other online options
Online forums (non video chat) also provide an opportunity for users to seek support and share their experiences in a safe, anonymous and moderated online environment. Popular examples include those provided by SANE (hosted on the WayAhead website) and by Beyond Blue (external link).
Alternatively you may wish to search for support groups run by other organisations using the WayAhead Directory.
If you would like to start a support group in an area that we do not currently serve, please see our page about becoming a facilitator.
Our colleagues at the Anxiety Recovery Centre Victoria (ARCVic) run similar anxiety support groups in Melbourne and regional Victoria